ONLINE PROGRAMMES

90 DAY SIMPLE CHANGES RESET PLAN

This is our signature online programme where I work with you daily over the course of  90 days to reset all areas of your life!

This programme will give you the tools, inspiration, motivation, and education that you need to kickstart 2017 to be your best year yet.

Don’t waste another  day!

I am 100% certain if you implement this structured reset programme you will very simply press stop and restart.

I know I did when I changed my diet and lifestyle and you can too.

I have witnessed 100s of clients journey back to feeling amazing.

Simple changes really do bring big results.

BOOKING NOW CLOSED!

Next Programme beginning Sept 2017

Join the waitlist now to secure you place by clicking below

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GREEN IS THE NEW BLACK
21 DAY DETOX

So what’s all this talk of toxins? Definition: – any substance that creates irritation and harmful effects on the body. Uh oh don’t like the sound of that! I recommend at minimum an annual detox to give some of these toxins the boot. What do you get in return: more energy, less bloating, clear nose, fewer headaches, less dark circles under eyes, fewer infections. You need someone who knows body chemistry inside out to ensure it is done correctly. You want toxins moving in the right direction! Come join me on my annual 3 week detox. Let’s do this together.

BOOKING NOW CLOSED!

Next Programme November 2017

Join the waitlist by clicking below

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THE VITALITY TRIBE
7 WEEK WEIGHT LOSS PROGRAMME

Are you tired of being unhappy with the way you look and feel?

Have you tried different diets only to fall back to old ways again?

Time for something new?

Do you suffer from any of the following:-

tired most of the time, overweight, prone to hormonal symptoms, poor memory, difficulty sleeping, stressed, anxious, digestive problems, sugar addictions?

The vitality tribe has a unique approach which has been successful with 100s of clients.

What’s to lose…. only pounds!

Click on the link below to learn more about my 7 week on-line Vitality Tribe Weight Loss Programme.

Next programme beginning 2nd May

Join the waitlist by clicking below

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WHAT PEOPLE ARE SAYING

Anne Marie Parry

Before working with Sinead I was feeling really tired and down … Working with Sinead has been absolutely amazing, she’s really helped me …

Barry Cole

Before working with Sinead, life was slow and heavy … I now feel more in control …

Mary Condon

I was at a crossroads regarding what to eat and saw on Facebook that Sinead was doing a free talk un the Savoy Hotel … I’ve never looked back since …

  • The programme was very interesting and I learned a lot. I feel my health has improved, my energy levels have increased and also my concentration. I’m sorry it’s over and it has opened my eyes to a new healthier way of eating.

    Margaret

  • There was a huge shift in my relationship with food, never felt hungry or deprived. Appreciated the positive encouragement every week from Sinead.

    Tracy

  • I broke the zig zag cycle, much more energy, feel good, really worked for me, great programme, sinead hits the nail on the head.

    Bridget

  • Better mood, better able to cope, generally happier, feel more confident experimenting with food, my children’s diet has improved immensely.

    Aoife

  • I finally realise what it is to feel well.

    Anne

  • Getting my blood pressure back to normal made it all worth-while.

    Michelle